The Scribbling Novelist: C25K: Week 5 (run 3)

Friday, July 5, 2013

C25K: Week 5 (run 3)

Well, I finished the killer 20 minute run. Huzzah!

I jogged the first 5 minutes at 4.2 and then did the rest at 4 mph. So, slow, yes, but doable--and I completed it, so that's saying something. Part of me wonders if the .2 less was actually easier, or if my brain tricked my body into thinking so? Anyway... I know that I ran a mile today. It's been a while since I've done that. And I didn't even cry! haha. (confused? read this) Moving forward, I think I'll tackle these longer runs at a slower speed and the shorter runs at a faster speed. Maybe this will help with conditioning... maybe not.

It felt good to finish such a long run. I had my doubts and concerns, but I fought through them. Who knows how I'll feel about the runs for the next four weeks, but I'm glad I know I can finish 20 minutes.

3 comments:

Jammi said...: Congrats! That's really awesome, especially when you read that older post and see how far you've come.; July 7, 2013 at 5:47 PM
Tanya said...: Thanks Jammi! Each week I feel a little more shocked at what I've accomplished. It gets harder from this point forward!; July 7, 2013 at 9:14 PM
Jammi said...: It will but just remember that when you started, this point seemed like one of the hardest and yet you've managed it. I think that's the best part in improvement and also the worst.

You beat something that you thought you couldn't, but then you know that there's much harder a head of you, lol.; July 8, 2013 at 8:34 PM

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To withdraw myself from myself has ever been my sole, my entire, my sincere motive in scribbling at all. ~Lord Byron

Writing is like prostitution. First you do it for love, then for a few close friends, and then for money. ~Moliere

You must stay drunk on writing so reality cannot destroy you. ~Ray Bradbury

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I write to discover what I think. ~Joan Didion

What is The Subconscious to every other man, in its creative aspect becomes, for writers, The Muse. ~Ray Bradbury

I love writing. I love the swirl and swing of words as they tangle with human emotions. ~James Michener

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Writers aren't exactly people.... they're a whole bunch of people trying to be one person. ~F. Scott Fitzgerald

All our words are but crumbs that fall down from the feast of the mind. ~Kahlil Gibran

Poor Faulkner. Does he really think big emotions come from big words? He thinks I don't know the ten-dollar words. I know them all right. But there are older and simpler and better words, and those are the ones I use. ~Ernest Hemingway

From "Byron" a BBC movie: Shelley to Byron:
"What makes you write?" Byron to Shelley: "My inability to prevent it."

Real writers can't sleep because there are stories batting around inside their heads. Real writers create characters they weep over, because they are so real. Real writers can't NOT write. I think you can make a person a better writer technically by having him/her attend workshops and creative writing programs… but I think that at the basal level, writers are born, not made. ~ Jodi Picoult

A word is not the same with one writer as with another. One tears it from his guts. The other pulls it out of his overcoat pocket. ~Charles Peguy

Fill your paper with the breathings of your heart. ~William Wordsworth

Words - so innocent and powerless as they are, as standing in a dictionary, how potent for good and evil they become in the hands of one who knows how to combine them. ~Nathaniel Hawthorne

I'd rather be caught holding up a bank than stealing so much as a two-word phrase from another writer. ~Jack Smith

You write to communicate to the hearts and minds of others what's burning inside you. And we edit to let the fire show through the smoke. ~Arthur Polotnik

Pen names are masks that allow us to unmask ourselves. ~C. Astrid Weber

Being an author is having angels whisper in your ear - and devils, too. ~Graycie Harmon

One must be drenched in words, literally soaked in them, to have the right ones form themselves into the proper pattern at the right moment. ~Hart Crane

Every author in some way portrays himself in his works, even if it be against his will. ~Goethe

You see, in my view a writer is a writer not because she writes well and easily, because she has amazing talent, because everything she does is golden. In my view a writer is a writer because even when there is no hope, even when nothing you do shows any sign of promise, you keep writing anyway. ~Junot Diaz