I've been completely off my game the last couple weeks. I need to find my footing and find it fast before all of my hard work over the last few months comes to an end. First, I'm eating the moon and then some. Night time has not been my friend lately, so I need to figure out a way to nip it in the bud after dinner. Or just stop eating when I'm not hungry. Second, my knee has been wonky. I think I strained a tendon trying to incorporate squats into my life. I've been popping Advil, but the range of motion just isn't right. So, last week I skipped a couple work outs in hope that a little time off would heal me. But in the process of not working out, I gained weight. Third, I feel like I'm constantly on the brink of "what now?"
I don't like uncertainty.
So... yes, I'm spiraling. My question is: How do you stop a tailspin? What makes a tornado dissipate?
While I don't mind getting older (I am improving with age), I'm starting to worry about my prospects at life. I mean... if you're still doing something you've always done and you're borderline 32 doesn't that mean you'll continue to do it forever? It's very likely that I'm set in my ways and while parts of me are kinda awesome, other parts royally suck. So... yea.
I gotta figure things out, I guess. Sooner rather than later. Or else I'm gonna pack on the pounds before you can say Beetlejuice three times fast (guess what I'm watching for the second night in a row?).
Okay... second week of September. Bring me good things!